Recipes

Creamy Chipotle Sauce

I was so excited to try this sauce. I love the flavor of the chipotle pepper. The smokiness is wonderful. This recipe really hit the spot. First it’s super easy to make, and you can use it for just about anything, salad dressing, nugget dipping sauce, French fry dipping sauce. You name it! This sauce is what versatile is all about!


I found one recipe and made it and thought ICK! It was bland and boring and had no flavor at all. I knew the whole point of their recipe was to make it low calorie and as natural as possible but there are just some thing’s that you have to give an inch on and to me flavor is one of them. Even if it means a few extra calories you just have to give.


I love this recipe and will make it again and again. I ended up changing the entire recipe and blowing it up for our liking. I hope you like it too. Remember to adjust the adobo sauce based on your liking you don’t want to make it too hot. If it does end up being too hot you can add some honey or even more mayo or yogurt.

Ingredients:
  • ½ cup plain yogurt
  • ½ cup of mayonnaise
  • 1 chipotle pepper in adobo sauce
  • 2 cloves of garlic
  • 1-1/2 teaspoons of adobo sauce (more or less depending on the heat
  • 1 beef bouillon cube
  • 1 tbsp. lime juice
  • ½ tbsp. cumin

Directions:

  1. You will need to remove one pepper from the can and remove all the seeds. I found it easy to use my fingers to remove the seeds, but a knife or a spoon will work too. 
  2. Add all your ingredients to a blender and blend on high until well blended. 
  3. Taste for heat and decide if you need more or less. 
  4. Place in an airtight container and refrigerate until needed at least 3 hours to all the spices to mingle. 

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Recipes

Pesto Grilled Cheese Sandwich


I had never heard of Pesto before in my life until the first time I went to Philadelphia. I was staying at a friend’s house and his mother asked me if I wanted her to pick up from fresh pesto from an Amish restaurant. I know I had to have looked at her like she lost her mind. She then said…. “What you don’t like pesto” my response to her was… “I don’t know…. I don’t know what pesto is” I could just hear Jeff Foxworthy saying…. Does it swim, does it fly, and did it walk yesterday? I was clueless!

When I got home and told my very Texan and Very Cajun Mom and Dad about trying pesto they looked at me like I was crazy no doubt they were hearing Jeff Foxworthy in their head too. Although my Dad never tried pesto and my Mom has yet to give it a try I have no doubt they would love it. I must say when I finally had it I loved it.


I ran into this recipe and although it’s a bit different from the original I love it. I have never made pesto before but I remembered I had some in the pantry so I thought this would be fun to try. This is a wonderful recipe if you love pesto. The flavors all mingle so well. Even my husband who isn’t the biggest fan of change loved it.


Yields: 3 Sandwiches
Ingredients:
  • 6 slices thick white or wheat sandwich bread
  • Mozzarella cheese
  • 3 tbsp. prepared pesto (I used Classico)
  • 1/8 tsp. garlic powder
  • 1 tbsp. Grated parmesan cheese
  • 4 tbsp. Unsalted butter

Directions:

  1. To a microwave safe bowl add 4 tablespoons of butter and allow to melt just enough to leave the butter nice and thick. Then to the warm butter mix add parmesan cheese and garlic powder mix well and set aside.
  2. Prepare each sandwich by adding one half to one tablespoon of pesto to one side of three pieces of bread. 
  3. Then top that slice of bread with a generous portion of mozzarella cheese. Then top each sandwich with a slice of bread and top the bread with a generous slathering of your butter mixture. 
  4. Warm a griddle on a medium heat, once it’s warm, place buttered side of the bread down then butter the new top side with your butter mixture. 
  5. Allow your sandwiches to slowly cook. You don’t want it to brown too quickly or your cheese will not melt but your bread will be too brown or burnt.  
  6. Once your cheese is melted remove and serve. 

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Recipes

Tasty Turtle Brownies

This is one of those semi-homemade recipes. These brownies are so easy and taste bud blowing. You will have everyone believing that you made these brownies from scratch. They are rich and delicious and in my opinion only get better the longer they set. Biting into the ooey-gooey caramel bits and chocolate chips will have you craving more and more.


*Please note that these measurements and the temperature are based on my box of brownies you will need to base yours on YOUR box of brownie mix. The only thing that will changed in the ingredients will be substituting the oil for melted butter. The butter will make your brownies richer.*



Ingredients:

  • Boxed Brownie Mix (Family Size 9×13) (I used Aldi’s brownies)
  • 1 cup Caramel Bits (I used Kraft)
  • ½ cup pecans chopped
  • ½ cup chocolate chips
  • 2/3 cup (10 tbsp.) melted butter
  • Cooking Spray

Directions:

  1. Preheat oven to 350 degrees
  2. In a mixing bowl add brownie mix, scrambled up egg, water, melted butter and mix well
  3. Fold in caramel bits, chocolate chips, and pecans
  4. Spray a 9×13 pan with cooking spray and pour in brownie mix
  5. Bake for 20-25 minutes.

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Recipes

Hearty Deep Dish Chili




I grew up on a chili recipe similar to this one. I have altered it a bit from what I would normally have to add a few different flavors. This recipe is really great and super simple. This recipe is not spicy but it can easily be made into spicy chili based on the ingredients you add or the amounts you add.


I love how easy it is to toss everything in the pot and just let it cook. You can double this recipe really easily and like I said you can make it as spicy as you want by changing out the salsa, red pepper flakes, or the amount of chili powder or garlic you add. Fair warning you will want to watch the amount of chili powder you add. At some point the chili powder will make your chili bitter you don’t want that.

Ingredients:
  • 2 lbs. extra lean ground beef
  • 1 large chopped onion
  • 1 large chopped green bell pepper
  • 2 large garlic clove, minced
  • 2 (14 1/2 ounce) can diced tomatoes, undrained
  • 1-1/2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • ½ tsp paprika
  • 1 cup salsa (I used Pace Mild)
  • 1-1/2 teaspoon salt or more less if desired
  • 2 beef bouillon cubes (MSG free if possible)
  • Pinch red pepper flakes or more if desired
  • 1/4 teaspoon pepper
  • 1 (15 -16 ounce) can kidney beans, rinsed and drained
  • 1 can 27 ounce Chili Beans in chili sauce (pinto beans in chili sauce) (do not drain)

Directions:

  1. Brown beef then drain off grease
  2. Add onion, bell pepper, and garlic cook until the vegetables are tender.
  3. Stir in remaining ingredients
  4. Heat to boiling, reduce heat to medium low.
  5. Cover and simmer 1-1/2 hour or until chili thickens up stirring every 10-15minutes
  6. Serve over rice

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Recipes

Frozen Fruit … The "Other" Dessert



One of my very favorite low calories snacks is frozen, Cuties, Halos, Clementine’s, Tangerines, or whatever you want to call them. They are delicious. I remove the peel, separate the segments, place them on a cookie sheet or a jelly roll pan, and stick them in the freezer. Once the segments are frozen place them in a large zip bag and return to the freezer. In my freezer they are frozen in about an hour.

I like to call this a grab and go snack! I keep a stack of Dixie Cups next to the freezer and when I am craving something bad for me I grab a cup, and fill it up with fruit segments.

This is a super delicious snack that if you didn’t know better makes you think you are eating something bad for you when in fact you are eating something super healthy.


Quick, easy, delicious, sweet, frozen, and low calorie! They even make a great side to go along with your lunch!

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