Recipes

Why You’re Overpaying at the Dollar Store

I like to occasionally go to one of our many dollar stores around town. I learned a long time ago that you can find some really great deals! But, you must watch what you are buying. In many cases the items are smaller than the items you will find in a regular store even though the items may have the same brand name, it may be closer to its expiration date, or even and item you could find in a regular store for less than 1 dollar. Read on this is a great article and great food for thought!

By Kelli B. Grant 
With frozen dinners, party balloons, shampoo and more priced at $1, the dollar store can seem like a great place for bargains. But that’s not quite true — and savvy shoppers are catching on.
Cash-strapped consumers have flocked to dollar stores — many of which defy their names by selling higher-priced items — since the recession hit, but now those stores are starting to see a slowdown, reports The Wall Street Journal. Several of the big chains said in quarterly earnings reports that they failed to meet expectations because customers are buying more low-profit items like food and cleaning supplies, and fewer high-profit ones such as clothes and home goods.
But coupon experts suspect at least part of the shift can be explained by the so-called “extreme couponing” trend that teaches shoppers to stack stores sales, coupons and other discounts to pay just pennies on the dollar for their purchases. “People are getting smarter,” says Teri Gault, founder of The Grocery Game. “Sales with coupons will almost always beat prices at dollar stores.” A shopper could get a 12-count box of Nature’s Valley granola bars for $0.79 at the grocery store with a sale and coupon, for example. On a per-bar cost, that’s 80% less than the dollar store price of $1 for a pack of four.
Beauty and healthcare products are an equally bad deal, says Stephanie Nelson, the founder ofCouponMom.com. “I would never pay $1 for toothpaste,” she says. “You can get it for free at the drugstore with coupons.” Vitamins, razors and shampoo are other items easily snapped up free. There may also be quality concerns with such dollar store items, which may have been manufactured abroad or purchased from overstock lots that were stored improperly, she says.
There are still a few good dollar store deals, however. If you’re throwing a party, paper plates, tablecloths and plastic utensils are typically cheaper than at the grocery store, says Mary Hunt, the founder ofDebtProofLiving.com. Small toys, balloons and candy for favors are cheap, too, while gift bags, wrapping paper and greeting cards can be half the price at drugstores and stationary stores.
This article is part of a series related to being Financially Fit



Recipes

*HURRY* NCP Homescan is Taking New Applicants Again!!

NCP Homescan

Have you joined the Nation Consumer Panel? I got my new scanner in the mail!! I am so exited! I joined it a few years ago, but canceled my membership because life got too crazy! I am SOOOO excited they asked me to do it again!! I should be getting my machine next week! If you haven’t signed up for it GO FOR IT! This is a great way to earn cash and prizes!!  

Recipes

Vanilla Thrilla! Frappuccino Blended Coffee Drink (100 Calories) #coffee


I was having a very bad craving for Starbucks last night, but unfortunately my diet calorie count will not allow for the Starbucks drinks I love. I rarely have an extra 350 plus calories to use on a coffee drink. I started looking around the net to find a drink I could have that would give me the same effect, but without all of the calories.


I came across this Hungry Girl Recipe and I had pretty much everything I needed and only had to do a few modifications. I flipped out over this recipe because it’s less than 100 calories and something I can have as a treat whenever I want! I don’t have to feel guilty for spending all of those calories much less spending all of the money.  This is a great recipe and it’s awesome knowing that it cost me pocket change to make verses what I would have normally spent at Starbucks! Thank you Hungry Girl!!


Ingredients: 
  • 5 oz. light vanilla soymilk (I used fat free milk)
  • 3 tsp. Fat Free French Vanilla Coffee-mate powder,  dissolved in 1 oz. warm water 
  • 1 flat tsp. instant coffee 
  • 1 oz. Torani Sugar Free Vanilla Syrup
  • 3 packets Splenda (next time I will only use 2)
  • 1 cup ice; crushed 
  • 2 tbsp. Fat Free Reddi-wip (I used Cool whip free)


Directions: 

  1. Place all of the ingredients in blender, except for the Reddi-wip. 
  2. Blend on high speed until well blended. 
  3. Pour into a tall glass, and finish off with whipped topping. A vanilla dream!

Recipes

Berry’s and Cream (64 Calorie)


I have been occasionally consuming a 100 calorie pre packed snack pack here and there throughout my diet the last 2+ weeks. My cousin aptly pointed out to me that there are many other snacks out there that you can have that are 100 calories or less and also a lot more satisfying and better for you. 

With that being said I took her advice and conjured up this little ditty tonight to have with our dinner, and I must say, although it’s nothing fancy or special, it was really good, low in calories, and easy to make!
Ingredients:
  • 45 grams Fresh Strawberry’s sliced (14 calories)
  • 47 grams Fresh Blueberries (27 calories)
  • Cool Whip Fat Free 3 Tbsp. (23 calories)

Directions:

Place your fruit and cool whip in a bowl and fold those fruit into the cool whip. You can allow the berry’s and cream to sit in the refrigerator a bite to allow the flavors to mingle or you can eat immediately. Simple, Sweet, Cheap, and Low Calorie!

Calories Calculated on www.myfitnesspal.com

Recipes

No Bake "Cheesecake" (Low Calorie Options) 75 Calories Each!


Who says you can’t have something decadent on a diet! These little cheesecakes are fantastic especially when you haven’t had any good desserts on your diet! Kevin and I were both shocked at how good these are. I made them for his Birthday this past Saturday because we didn’t want to spoil our diet even though it was his special day. You truly didn’t know you were NOT being BAD!
Ingredients:
  • 12 Reduced Fat Nilla Wafers (180 Calories)
  • 8 oz. Fat Free cream cheese (softened) (210 Calories)
  • 1 cup cold fat free skim milk (90 Calories)
  • 1 Tblsp. lemon juice (4 Calories)
  • 1 small box Jello Sugar Free instant vanilla pudding (150 Calories)
  • 1 can lite cherry pie filling (I used lucky leaf) (245 Calories)
  • 12 Cupcake tins (no calories 😉 )

 Directions:

  1. Place 12 cupcake tins  on a cookie sheet with 1 Reduced Fat Nilla Wafer in each one, then set them aside. 
  2. In a bowl beat cream cheese until smooth. 
  3. Gradually add milk and lemon juice to the cream cheese and beat until smooth. Stir in pudding mix. 
  4. Evenly divide cream cheese pudding mixture between the 12 cupcake tins over the Nilla Wafers, then evenly divide the cheery pie filling over top of all 12 cupcake tins. 
  5. Refrigerate overnight for Nilla Wafers to soften. 

Calories Calculated on www.myfitnesspal.com

Original Recipe Source